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	<title>Stress Reducer Blog &#187; Cultivating a Sense of Humor</title>
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		<title>Cultivating a Sense of Humor</title>
		<link>http://stressreducerblog.com/stress-reducer/laughter/cultivating-a-sense-of-humor</link>
		<comments>http://stressreducerblog.com/stress-reducer/laughter/cultivating-a-sense-of-humor#comments</comments>
		<pubDate>Mon, 22 Jun 2009 17:55:06 +0000</pubDate>
		<dc:creator>Stress Reducer</dc:creator>
				<category><![CDATA[Laugher]]></category>
		<category><![CDATA[cultivating a sense of humor]]></category>
		<category><![CDATA[Stress Reducer]]></category>

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		<description><![CDATA[Honestly I don't know how people with no sense of humor survive. Life can be mighty hard at times. Cultivating a sense of humor in response can really lighten the load.]]></description>
			<content:encoded><![CDATA[<p>Yesterday I recommended watching comedies as a <strong>stress reducer</strong>.</p>
<p>Honestly I don&#8217;t know how people with no sense of humor survive. Life can be mighty hard at times. Cultivating a sense of humor in response can really lighten the load.</p>
<p>I&#8217;ll admit when times are tough, the humor can turn rather black but that&#8217;s the point after all. Find the humor and you alleviate the stress.</p>
<p>I know it&#8217;s easier said than done. When you&#8217;re feeling the most stress, it may feel impossible, but over time it can be cultivated. </p>
<p>Start here and see how it goes&#8230;</p>
<p>When you&#8217;re feeling stressed, take a breathe, then just step back for a moment and imagine your watching the situation as an outsider. With that perspective I&#8217;d bet there&#8217;s quite a lot you can see about the situation that&#8217;s humorous. </p>
<p>As wonderful example of turning parental stress into humor is this site&#8230;<a href="http://growingedges.typepad.com/essays/2008/06/chocolate-syrup.html#comments">Growing Edges</a>. I particularly like this story about the chocolate syrup and orange juice. </p>
<p>I do have to admit this is even funnier for me because this is my niece and nephew making such a mess and my sister trying to deal with it, but still I think it&#8217;s pretty funny and it&#8217;s a wonderful example of finding the humor under trying circumstances.</p>

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