Tap, Tap, Tap…EFT Works as a Stress Reducer
I’ve been teaching clients EFT (Emotional Freedom Technique) ever since I first learned it. It’s an extremely effective stress reducer.
What I like best about it is that it’s not dependent on you going to see a practitioner. Once you’ve learned it, you can do it anytime you need it. I find that empowering.
This is a good instructional video I found on YouTube. Yes the presentation is a bit dry, but it’s clear and easy to follow.
Posted on March 18th, 2009 by Susan
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